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One hour table time includes a full body check-in focusing on areas of tension allowing the muscles to relax naturally, this happens in levels as you drop deep into a subconscious state.  


1.5 hours is  recommended & most effective delivering a true holistic experience allowing plenty of time to drop into deeper relaxation, calming the mind, body and soothing the soul. 

Both  sessions come with a choice of aromatherapy blends custom for each individual.

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